Wonderful Info About How To Treat The Flu Naturally
It’s that time of year again—cold and flu season.
How to treat the flu naturally. Each year, approximately 5 to 20 percent of americans come down with the flu. Getting plenty of bed rest to boost immune function and ward off viruses.
The best natural cold and flu remedies. Stay home and get plenty of rest. Getting fluids could be one of the biggest secrets for how to treat the flu.
4 min read are you or someone in your house sick with the flu?. But if you’re exposed to the virus and see a doctor early, you might be able to receive a prescription antiviral medication such as tamiflu. Some of the effective home remedies to manage flu include:
Take care of your cough. This is the number one rule of flu recovery. Sleeping can help boost your immune system.
If you prefer natural flu remedies, tea, fluids, and nasal saline can also. Feel free to drink water, juices, and electrolyte drinks. These can have a soothing effect on your symptoms while keeping you hydrated.
8 home remedies for flu elderberry. It’s important to rest and get more sleep when you have the flu. One of the easiest ways to treat congestion from the flu is taking a hot shower or sitting in your bathroom while you run your shower.
Hot liquids are especially beneficial as. Before you get sick preventing the flu is the best way to avoid. Lifestyle and home remedies if you have the flu, these measures may help ease your symptoms:
There’s no cure for the flu. Chicken soup there is no scientific proof that chicken soup can cure a cold or flu or speed up recovery, but its ingredients contain nutrients that support your. Make sure to drink as much as you can to help cure the flu quickly.
Drinking plenty of fluids like water or juice to. Elderberry ( sambucus nigra) is an herb that has a long history of use as a folk remedy for colds, sinus. Choose water, juice and warm soups to.
Learn more about home remedies for colds and the flu here. Natural flu remedies. Water is best, but you can also drink herbal teas or tea with honey.